Effectiveness of Pilates based Exercises Versus Blood Flow Restriction Training for Improving Pain and Function in Patellofemoral Pain Syndrome
Background: Pain that originates in the adjacent soft tissues or the patellofemoral joint itself is collectively referred to as patellofemoral pain syndrome (PFPS). In order to improve muscle strength and encourage tissue adaptation without putting the body through strenuous exercise, blood flow restriction (BFR) training has become a popular and promising method. Pilates uses a […]
